Monique Harding, M.SocWk(Dist), GradDipFT, GradDipPsych

I work with people who care deeply about their relationships.
Sometimes that’s two people in the room, sometimes it’s one.
I support couples and families to rebuild trust, improve communication, and feel connected again and I also work 1:1 with individuals who want to understand their patterns, set healthier boundaries, or heal from past experiences.

My approach blends evidence-based models such as Gottman Method and Emotionally Focused Therapy with systemic, narrative, and solution-focused approaches, schema therapy, and Radical Exposure Tapping. This means I can adapt sessions to meet you where you are; Whether you’re navigating conflict in a relationship, recovering from a breakup, or wanting to shift the way you show up with others.

Work with Monique